Jul 4, 2019 | Articles, Lifestyle
Summer is here and with it, begins change. Children start looking forward to the end of their school year. The day gets longer, and people start preparing for their summer vacations. With the excitement of this time, it is important to not forget practical realities....
Aug 28, 2018 | Fitness, Lifestyle
We all know that exercise is good for us. And that it will help us maintain a healthy weight. We know we should exercise daily. And that we should be doing aerobics. And pilates. Weight bearing exercises. Yoga, zumba, swimming, kegel exercises, cycling and don’t...
Aug 28, 2018 | Articles, Fitness, Lifestyle
Talk about targeting a very specific consumer! The other day, while looking through my Facebook feed, I noticed this interesting trend of companies or stores specializing in one single product or service. First, it was an ad for a restaurant in Tokyo, Japan,...
Jan 18, 2018 | Articles, Fitness, Lifestyle
If you are anything like me, you did three very typical things this past New Year’s Eve. You drank a little too much champagne, you watched the giant disco ball drop over Time’s Square on TV and you determinedly and optimistically made a whole bunch of resolutions...
