TAG | nutrition for kids
In something that is sure to spark debate and criticism [among other things], primary schools in England are banning treats for kids. Yes, you read that right. You can read the full ‘Nurseries ban children from having birthday cake‘ article, but here’s a sampling…
“The “Pre-School Nutrition Project”, which was set up by Knowsley Borough Council and Chester University, sets out strict rules for nurseries which critics claimed risk “spoiling childhood”. Sweets and cakes brought in for children’s birthdays cannot be eaten in the nursery, but must be handed to parents at the end of the day.”
What do you think? Is the world getting carried away regarding the health of our children? Or should kids be taught healthy habits while they’re young, ensuring a healthy lifestyle trend? Hopefully we’ll know soon enough. The article finishes by saying that the the project will be evaluated by researchers at Chester University, who was partly responsible for setting it up. Apparently, a final report will be delivered May 28 to council chiefs.
Teaching kids healthy eating habits should start young. The most important years of a child’s life are the foundations for their future. However, many parents say that their kids can be difficult to feed.
While most children are fussy, it’s important to remember that you are the parent. Your kids might like unhealthy foods like fast food, pop and other junk food, but who supplies it? It’s important to remember that good food can be good fun. Get creative at meal times. No one’s asking you to go crazy with vegetable sculptures, but most kids are happy with the simple things, like their own personal dipping sauce. Another suggestion is to arrange shapes on the plate, like happy faces made out of carrots, for example.
Also, try cooking with your kids. They obviously can’t haul pots of boiling water, or be left unsupervised at the stove, but involve them in the meal time process. Let them help with shopping, or plan dinner together.
It’s got a great effect on parents too, with many parents reporting that since they’ve got little eyes watching them [literally], they are inspired to eat healthier.
