Feeling guilty about your lifestyle? A recent study might make you think twice before indulging yourself too much. Here’s an excerpt we found on telegraph.co.uk about some startling health news:
A study has found that the combination of four unhealthy lifestyle factors; smoking, poor diet, lack of exercise and drinking too much increased the risk of dying by such a large degree that it was the equivalent to being 12 years older. The study found just over six per cent of people admitted to having all four bad behaviours.
Read the rest of the ‘An unhealthy lifestyle makes you ‘12 years older‘ article – what do you think? Are you going to alter your lifestyle?
